Pa'auilo Elementary & Intermediate School

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Tiger News 3-1-21

Added Mar 01, 2021 •

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hi I'm Caitlin this week we are welcoming back and we can't wait to have more and more students on campus also this week is Spirit Week please don't forget to selling your pictures to my super more thank you bye this week it will be partly cloudy we may have rain and strong Aloha for this week's mindful we're all going to learn how to breathe like what you're going to do take your thumb and cover your ears and your fingers are going to cover your eyes keep your eyes closed and your lips close as you slowly in when you're inhaling think about closing your throat just slightly so you can actually hear your breath exhale will making a low humming sound let's try again inhale slowly through your note exhale slowly through your mouth while making a slow humming noise remember you can practice mindfulness anytime you need a break thank you have a great week today's inspirational quote for the day please take time to time. Fear that's out for today thank you to all of our speakers I hope you have a fantastic week

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Tiger News 3-1-21

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